Day 1....
Yes, you read right...Day 1. I decided to start my journey a little later than everyone else because I wasn't quite feeling it. This past month has been difficult emotionally, as I lost my sister Kim just before Christmas. I wanted to get past the depression and be able to embrace this process with my whole heart. Unfortunately, my heart wasn't into it on January 1, so my start date is January 12th.
This isn't my first round of TW30, as I completed it last year at the same time, starting on January 2nd. However, I began eating like a Paleoista the previous fall. I can honestly say, I have never felt better than I do when I eat this way, and today is no different.
My first go-round, the biggest difficulty was getting around the coffee with no cream. I survived and even came to somewhat enjoy black coffee. This time it's not as bad, probably since I knew I survived the last attempt.
Here are what my meals consisted of:
B: Eggs and bacon
L: Sweet potato hash (organic grd beef, with chopped potato, onion, celery, and carrots. Hash is a staple that I always have on hand for a quick bite)
D: Yummy Sautéed Turkey Marbella, a recipe from Emeals Paleo Family plan for January 1st through the 7th. I actually made it with chicken cutlets because I couldn't find turkey cutlets. I made the suggested zucchini recipe, too. My family loved the whole meal!
My daughter Adrianna and I did a 3 mile walk/jog, too.
I have to say, I don't feel deprived or that I'm missing out...hard to believe, but I am not even missing my glass of wine!
I felt very energetic and even began tackling the HUGE job of sorting years of photos and memorabilia.
Day 2, bring it!
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